The Daily Scripture Meditation Guide includes carefully selected passages for overcoming SPIRITUAL struggles of Apathy, Guilt, Pride, Rebellion, Self-Centeredness, Self-Sufficiency, and Unbelief; EMOTIONAL struggles with Anger, Depression, Fear, Grief, and Insecurity; and PHYSICAL struggles with Alcohol, Drugs, Food, Internet, Money, Perfectionism/Control, Pain, Singleness/Marriage, Self-Harm, Sexual Immorality, and Unwholesome Speech.

Daily Wellness Meditations are proactive in nature, helping you to maintain spiritual, physical, and emotional wellness throughout the day. The uniqueness and effectiveness of these meditation times is that they are purposely scheduled into your daily routine. This proactive approach will help you to abide in God’s Word throughout the day and keep personal struggles at bay. Scheduled Daily Wellness Meditations can help in managing any random struggles that seek to arise as well as those struggles which tend to be chronic or life-dominating.

Sacred Eating Meditations are designed to help you care for your body as the temple of the Holy Spirit and make wise, God-honoring food choices when eating. This simple meditation can be used before meal or snack times and can be an effective tool in preventing and overcoming food-related struggles.

Devotional Meditations are for those desiring to slow down and examine more carefully the truths of a particular passage. This can be especially helpful in getting to the heart of any spiritual, physical, or emotional struggles you may have. Each day for one week’s time, you will meditate upon the same Scripture passage, but in a unique way. This slower pace will allow you the opportunity to fully absorb the truths of each passage and apply them to your life.

Click HERE to schedule an online or in-person consultation with Sherrie to learn more about using daily Scripture meditation for preventing and overcoming various spiritual, physical, and emotional struggles each day.